Mental Health

Jun 14, 2022

I have been cutting myself for a long time...

Only two of my friends know and I honestly don’t know what to do. No matter how much I try to communicate with my parents, they think I’m...

Apr 13, 2022

Is writing depressing poetry/stuff a sign of depression?

Hello! The symptoms of depression differs for everyone. Some people may lose the motivation to take care of themselves, others may shut...

Jan 19, 2022

How do I find happiness in my boring IB life?

Hello!! Thank you for sharing your question. Probably, many juniors and seniors have faced numerous tasks and are worried about upcoming...

Dec 8, 2021

How to deal with nihilism?

Hey - That’s a pretty philosophical question, so there’s really no right answer to it. Here’s what I think: In simple terms, nihilism is...

Nov 10, 2021

How can I get over my ex?

We don't go to the same school anymore and haven't seen each other in around a year. I've tried a lot of things but I can't get over him....

Nov 10, 2021

What are some good ways to deal with stress?

Hello dearest client, Factors like school and problems in relationships can cause a lot of necessary stress that needs to be taken care...

Nov 10, 2021

I’m still in love with my ex (it’s been months) what do I do?

Dear reader, How are you all doing today? Today, we will be talking about a two important actions, breaking up and moving on. We all know...

Oct 27, 2021

Is happiness just chemicals flowing through your brain or something more?

Hi! Happiness can be defined as “an emotional state characterised by feelings of joy and satisfaction” meaning that, while happiness is...

Oct 27, 2021

I want to visit the school emotional/health counselor but I’m too scared. What should I do?

Hi - Talking to adults can be intimidating, particularly when it comes to personal things like emotions and relationships. A lot of kids...